Zucchini & Mushroom Saute

The EatingWell Healthy in a Hurry Cookbook (2006)

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Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too.

"Make sure your pan is hot enough so that the vegetables brown quickly & don't steam & get soggy. I added half an onion, diced, before the yummy! Quick & easy! "
Zucchini & Mushroom Saute

Makes: 4 servings

Active Time:

Total Time:


  1. Heat oil in a large nonstick skillet over high heat. Add zucchini and cook, stirring, for 2 minutes. Add mushrooms and basil and cook, stirring, until softened, about 1 minute. Season with salt and pepper.


Per serving: 37 calories; 3 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 80 mg sodium; 240 mg potassium.

Exchanges: 1/2 vegetable, 1/2 fat

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