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Zucchini & Mushroom Saute

The EatingWell Healthy in a Hurry Cookbook (2006)

Your rating: None Average: 4.1 (20 votes)

Serve this simple side dish with grilled turkey burgers. Other fresh herbs, like thyme or oregano, work well too.



READER'S COMMENT:
"Make sure your pan is hot enough so that the vegetables brown quickly & don't steam & get soggy. I added half an onion, diced, before the mushrooms...so yummy! Quick & easy! "
Zucchini & Mushroom Saute Recipe

Makes: 4 servings

Active Time:

Total Time:

Preparation

  1. Heat oil in a large nonstick skillet over high heat. Add zucchini and cook, stirring, for 2 minutes. Add mushrooms and basil and cook, stirring, until softened, about 1 minute. Season with salt and pepper.

Nutrition

Per serving: 37 calories; 3 g fat (0 g sat, 2 g mono); 0 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 2 g protein; 1 g fiber; 80 mg sodium; 240 mg potassium.

Exchanges: 1/2 vegetable, 1/2 fat



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