From EatingWell: July/August 2011
Here’s a super-simple zucchini bread recipe. The addition of chocolate chips makes it more like a dessert than a breakfast, but you can enjoy it anytime. Skip the chocolate and try it with toasted walnuts or raisins if you prefer. Freeze 2-cup portions of shredded zucchini so you can make zucchini bread all year long.
Makes: 1 loaf, 12 slices
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Low calorie | High fiber | Low saturated fat | Low cholesterol | Low sodium | Heart healthy | Healthy weight |
View Our Nutrition Guidelines »Per slice: 229 calories; 9 g fat ( 2 g sat , 5 g mono ); 32 mg cholesterol; 34 g carbohydrates; 16 g added sugars; 5 g protein; 3 g fiber; 209 mg sodium; 134 mg potassium.
Nutrition Bonus: Iron (17% daily value)
Carbohydrate Servings: 2
Exchanges: 1 starch, 1 carbohydrate (other), 1 1/2 fat