Zesty Wheat Berry-Black Bean Chili

From EatingWell:  March/April 2007, EatingWell for a Healthy Heart CookbookSubscribe Now!

Your rating: None Average: 4.4 (23 votes)

This rib-sticking chili offers a hearty mix of wheat berries, beans, peppers and onion. Feel free to add an additional chipotle pepper to crank up the heat in this one-pot meal. Cooked wheat berries will keep for up to 1 month in your freezer and there's no need to thaw them; just stir them directly into the chili.



READER'S COMMENT:
"I have tried wheat berries before, but never cooked with them myself. They are so easy and delicious. I love the texture they give this chili. And the chipotle peppers give this chili the right amount of kick. Great chili. "
Zesty Wheat Berry-Black Bean Chili Recipe

Comments

Comment Postedsort icon

I have tried wheat berries before, but never cooked with them myself. They are so easy and delicious. I love the texture they give this chili. And the chipotle peppers give this chili the right amount of kick. Great chili.

3 weeks 6 days ago

This was delicious! The wheat berries (which i never had before) were so good and loved the texture. The chipotle peppers in Adobo sauce was amazing , and i love hot stuff, so if you're not a fan of spicy foods, be sure to only use one can and it's perfect. I love this vegitarian chili. I actually am now watching what meats I eat.

7 weeks 2 days ago

This was delicious. Be aware that the chipotle chilis from the can are very hot so go easy if you do not like searing your mouth. This makes a lot of chili. We did not use lime but the avocado and cilantro were key.

Emily, New haven, CT

8 weeks 4 days ago

Delicious! First time using wheat berries and the peppers in adobo sauce and now I am a big fan of both. This recipe had a wonderful "rounded" flavor and vegan friendly! Served with PPK's vegan cornbread. Thank you recipe developer for a great meal!

Blythe, IA

8 weeks 4 days ago

We love this chili at our house full of die-hard meat eaters. It is very well balanced between heat & hearty. The lime juice & avocado lighten it upu perfectly making it very flavorful without being overly filling.

Tana, Pewaukee, WI

8 weeks 4 days ago

Only add 1-2 peppers. Not 1-2 cans of peppers!!

Anonymous, Toronto, ON

8 weeks 4 days ago

This was a great veggie chili recipe and I've tried many. I love wheat berries so this was a bonus too. I really like the texture of this chili and I used 2 chipotles, the spice was perfect. I think you can play with this recipe if you wish but it's great as is. I just stirred the cilantro into the whole pot at the end. People with a bland palate will probably not like this, or picky eaters in general.

Cara, Bellingham, WA

8 weeks 4 days ago

Absolutely delicious!

Deborah, Fairfax Station, VA

8 weeks 4 days ago

This chili was amazing - great taste, texture, and spice!!!

Donna, Boulder, CO

8 weeks 4 days ago

I made this chili having never cooked with chipotle peppers before. I like spicy food, and I only used 1 can of peppers but this was so spicy I could not eat it. I made a second batch without the peppers and combined the two, and it was still hot. I like the flavors and all the ingredients, especially the wheatberries & avocado. I would have rated this higher if it weren't for the spice factor.

Dory, Joplin, MO

8 weeks 4 days ago

Free Newsletters

EatingWell This Week
EatingWell Diet
HealthESavers Coupons
EatingWell for Health
EatingWell Store
And special offer emails
Advertisement

EatingWell Magazine

Advertisement
Advertisement

The EatingWell Market

Featured Sponsors