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Zesty Rémoulade Sauce

:  December 2006

Your rating: None Average: 3 (7 votes)

Here's a lighter, easy version of the classic mayonnaise-based sauce that's commonly served with seafood.


Zesty Rémoulade Sauce Recipe

Makes: 2/3 cup

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/4 cup reduced-fat mayonnaise
  • 2 tablespoons reduced-fat sour cream
  • 2 scallions, finely chopped
  • 2 teaspoons chopped rinsed capers
  • 1 tablespoon Dijon mustard
  • 1 tablespoon sweet relish
  • 1/4 teaspoon freshly ground pepper

Try this recipe with:

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Preparation

  1. Combine mayonnaise, sour cream, scallions, capers, mustard, relish and pepper in a small bowl.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 2 days.

Nutrition

Per 2-tablespoon serving: 32 calories; 2 g fat ( 1 g sat , 0 g mono ); 2 mg cholesterol; 3 g carbohydrates; 0 g protein; 0 g fiber; 172 mg sodium; 24 mg potassium.

Exchanges: 1/2 fat


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Recipe Categories

Ethnic/Regional
Cajun-Creole
French
German
American
Ease of Preparation
Easy
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Total Time
15 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Sauce/Condiment, savory
Publication
December 2006
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