Zesty Rémoulade Sauce
From EatingWell: December 2006
Here's a lighter, easy version of the classic mayonnaise-based sauce that's commonly served with seafood.
- 1/4 cup reduced-fat mayonnaise
- 2 tablespoons reduced-fat sour cream
- 2 scallions, finely chopped
- 2 teaspoons chopped rinsed capers
- 1 tablespoon Dijon mustard
- 1 tablespoon sweet relish
- 1/4 teaspoon freshly ground pepper
- Combine mayonnaise, sour cream, scallions, capers, mustard, relish and pepper in a small bowl.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Per 2-tablespoon serving: 32 calories; 2 g fat (1 g sat, 0 g mono); 2 mg cholesterol; 3 g carbohydrates; 0 g protein; 0 g fiber; 172 mg sodium; 24 mg potassium.
Exchanges: 1/2 fat
More From EatingWell
When you need a little pick-me up, skip the sugar-laden energy...
The Meatless Monday movement is growing in popularity across...
If you work out in the morning, refuel with one of these...
Few things are more satisfying on a chilly night than a...
Sunscreen helps keep your skin healthy and beautiful,...
Baked potatoes are the perfect accompaniment to your favorite...
These quick dinner recipes are tastier, healthier versions of...
A great salad deserves a great dressing. So we've created...
These delicious slim-down dinners all clock in at just 400...
Spaghetti squash is the ultimate pasta impostor: it is a...
These spicy recipes are packed with flavor and metabolism-...
The DASH diet (Dietary Approaches to Stop Hypertension) may...
Weeknight meals are made easy with these 20-minute, low-...
The next time you’re thinking about ordering takeout, put...
When you surround yourself with healthy and delicious food,...
If you’re trying to slim down, our low-calorie dinners to...
- Type of Dish
- Sauce/Condiment, savory
- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique
- December 2006