RSSZesty Rémoulade Sauce
From EatingWell: December 2006 — Subscribe Now!
Here's a lighter, easy version of the classic mayonnaise-based sauce that's commonly served with seafood.
2/3 cup
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 1/4 cup reduced-fat mayonnaise
- 2 tablespoons reduced-fat sour cream
- 2 scallions, finely chopped
- 2 teaspoons chopped rinsed capers
- 1 tablespoon Dijon mustard
- 1 tablespoon sweet relish
- 1/4 teaspoon freshly ground pepper
Preparation
- Combine mayonnaise, sour cream, scallions, capers, mustard, relish and pepper in a small bowl.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition
Per 2-tablespoon serving: 32 calories; 2 g fat (1 g sat, 0 g mono); 2 mg cholesterol; 3 g carbohydrates; 0 g protein; 0 g fiber; 172 mg sodium; 24 mg potassium.
Exchanges: 1/2 fat
Recipe Categories
- Ethnic/Regional
- French
- Cajun-Creole
- American
- German
- Type of Dish
- Sauce/Condiment, savory
- Style/Theme
- Vegetarian
- Quick (total 30 min. or less)
- Publication
- December 2006
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Meal/Course
- Dinner
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ease of Preparation
- Easy
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