Red potatoes are a perfect choice in this salad because they keep their shape when sliced and they add color. Leftover meat or chicken may be added to this salad for a main dish.
Makes: 4 servings
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Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 122 calories; 4 g fat ( 1 g sat , 3 g mono ); 0 mg cholesterol; 21 g carbohydrates; 0 g added sugars; 2 g protein; 2 g fiber; 84 mg sodium; 576 mg potassium.
Nutrition Bonus: Vitamin C (52% daily value), Potassium (16% dv).
Carbohydrate Servings: 1 1/2
Exchanges: 1 vegetable, 1 starch, 1 fat
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