From EatingWell: December 1997
Pears and walnuts are the perfect foil for this earthy black-tea vinaigrette. Parmesan curls make a beautiful garnish.
Makes: 8 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | Gluten free |
View Our Nutrition Guidelines »Per serving: 97 calories; 6 g fat ( 1 g sat , 1 g mono ); 3 mg cholesterol; 10 g carbohydrates; 0 g added sugars; 3 g protein; 3 g fiber; 125 mg sodium; 335 mg potassium.
Nutrition Bonus: Vitamin A (46% daily value), Vitamin C & Folate (25% dv).
Carbohydrate Servings: 1/2
Exchanges: 1/2 fruit, 1 vegetable, 1 fat