From EatingWell: December 1997 — Subscribe Now!
Pears and walnuts are the perfect foil for this earthy black-tea vinaigrette. Parmesan curls make a beautiful garnish.
8 servings
Active Time: 20 minutes
Total Time: 20 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | View Complete Nutrition Guidelines»
Per serving: 97 calories; 6 g fat (1 g sat, 1 g mono); 3 mg cholesterol; 10 g carbohydrates; 3 g protein; 3 g fiber; 125 mg sodium; 335 mg potassium.
Nutrition Bonus: Vitamin A (46% daily value), Vitamin C & Folate (25% dv).
1/2 Carbohydrate Serving
Exchanges: 1/2 fruit, 1 vegetable, 1 fat