From EatingWell: EatingWell Serves Two — Subscribe Now!
Double this salad and add leftover cooked chicken or pork for a great lunchbox treat.
2 servings, about 1/2 cup each
Active Time: 5 minutes
Total Time: 40 minutes
Diabetes appropriate | Low calorie | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 153 calories; 5 g fat (1 g sat, 3 g mono); 0 mg cholesterol; 24 g carbohydrates; 4 g protein; 2 g fiber; 3 mg sodium; 208 mg potassium.
1 1/2 Carbohydrate Serving
Exchanges: 1 starch, 1 fat