Home » Watermelon Slush
4 servings, about 1 cup each
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Nutrition Profile
Diabetes appropriate | Low carbohydrate | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 3 cups diced watermelon
- 2 tablespoons lime juice
- 1 tablespoon sugar
- 1 cup crushed ice
- 1/2 cup water
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Preparation
- Blend watermelon, lime juice, sugar, ice and water in a blender until smooth.
Nutrition
Per serving: 48 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 12 g carbohydrates; 1 g protein; 0 g fiber; 2 mg sodium; 137 mg potassium.
Nutrition Bonus: A natural sports drink with vitamins A and C, potassium.
Carbohydrate Servings: 1
Exchanges: 1/2 fruit
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Recipe Categories
- Holiday
- July 4th
- Father's Day
- Memorial Day
- Labor Day
- Total Time
- 15 minutes or less
- Preparation/ Technique
- No-cook
- Health & Diet Considerations
- Gluten free
- Low carbohydrate
- Diabetes appropriate
- Ethnic/Regional
- Middle Eastern
- Meal/Course
- Dessert
- Servings
- 4
- Ease of Preparation
- Easy
- Type of Dish
- Beverages, nonalcoholic
- Publication
- Summer 2004
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