From EatingWell: Summer 2004 — Subscribe Now!
A refreshing Middle Eastern street drink.
4 servings, about 1 cup each
Active Time: 10 minutes
Total Time: 10 minutes
Diabetes appropriate | Low carbohydrate | View Complete Nutrition Guidelines»
Per serving: 48 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 12 g carbohydrates; 1 g protein; 0 g fiber; 2 mg sodium; 137 mg potassium.
Nutrition Bonus: A natural sports drink with vitamins A and C, potassium.
1 Carbohydrate Serving
Exchanges: 1/2 fruit