From EatingWell: August/September 2005 — Subscribe Now!
Sweet, savory and crunchy salsa accompanies grilled pork or chicken rather nicely. Try it with tortilla chips as a refreshing alternative to a tomato salsa.
8 servings, 1/2 cup each
Active Time: 20 minutes
Total Time: 20 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Low sodium | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per serving: 26 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 7 g carbohydrates; 1 g protein; 1 g fiber; 75 mg sodium; 122 mg potassium.
Nutrition Bonus: Vitamin C (60% daily value).
1/2 Carbohydrate Serving
Exchanges: 1/2 fruit