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Wasabi Crab on Endive

:  December 2005/January 2006

Your rating: None Average: 3.1 (18 votes)

Spicy wasabi mayonnaise makes crab sing in these easy appetizers.


Wasabi Crab on Endive Recipe

Makes: 16 pieces

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low carbohydrate | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 16 Belgian endive spears
  • 6 ounces cooked lump crabmeat
  • 4 teaspoons wasabi mayonnaise
  • Cilantro sprigs, for garnish
  • Lemon or lime wedges, for garnish

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Preparation

  1. Top each endive spear with 1/4 teaspoon mayonnaise and 3/8 ounce crabmeat. Garnish with a sprig of cilantro and a squeeze of lemon or lime juice.

Nutrition

Per piece: 20 calories; 1 g fat ( 0 g sat , 0 g mono ); 8 mg cholesterol; 0 g carbohydrates; 0 g added sugars; 2 g protein; 0 g fiber; 44 mg sodium; 15 mg potassium.

Carbohydrate Servings: 0

Exchanges: Free Food


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Recipe Categories

Style/Theme
Entertaining, casual
Entertaining, formal
Picnic
Potluck
Quick (total 30 min. or less)
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
8 or more
Type of Dish
Appetizer
Main Ingredient
Shellfish
Ethnic/Regional
Asian
Japanese
Preparation/ Technique
No-cook
Meal/Course
Appetizers
Health & Diet Considerations
Diabetes appropriate
Low carbohydrate
Gluten free
Season
Spring
Summer
Fall
Winter
Holiday
Christmas
Easter
New Year's Eve
Publication
December 2005/January 2006
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