From EatingWell: November/December 2011
This updated take on German potato salad is a sophisticated addition to any holiday spread. Granny Smith apples are a good choice, as they hold their shape when roasted.
Makes: 10 servings, about 3/4 cup each
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Low calorie | High fiber | Low saturated fat | Low cholesterol | Low sodium | Heart healthy | Healthy weight | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per serving: 129 calories; 4 g fat ( 1 g sat , 3 g mono ); 2 mg cholesterol; 22 g carbohydrates; 0 g added sugars; 2 g protein; 3 g fiber; 306 mg sodium; 450 mg potassium.
Nutrition Bonus: Vitamin C (35% daily value).
Carbohydrate Servings: 1 1/2
Exchanges: 1 starch, 1/2 fruit, 1 fat