Wake-Up Smoothie

From EatingWell: Summer 2004, The EatingWell Diabetes Cookbook (2005)

With a stash of berries in your freezer, you can jump-start your day with this nutritious, tasty smoothie in just minutes. It provides vitamin C, fiber, potassium and soy protein.

READER'S COMMENT:

"This smoothie is quite tasty. I didn't add any sugar but did add a bit of toasted wheat germ. Sweetness was perfect for my taste, but the kids thought it was a bit tart. Either way we all loved it and have made a few times.q "

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61 Reviews for Wake-Up Smoothie

01/31/2013

Anonymous

Don't use Soy or Splenda

Soy is GMO, very dangerous to your health, as is Splenda, which is a neurotoxin.
Better to use one date, honey or Stevia as a sweetener.
Omit soy; use banana, or chia seeds as thickener.

Pros: Soy & Soy products are detrimental to health. Spenda is aneurotoxin

Comments

01/31/2013

Anonymous

Don't use Soy or Splenda

Soy is GMO, very dangerous to your health, as is Splenda, which is a neurotoxin.
Better to use one date, honey or Stevia as a sweetener.
Omit soy; use banana, or chia seeds as thickener.

Pros: Soy & Soy products are detrimental to health. Spenda is aneurotoxin

Comments

01/31/2013

Anonymous

Don't use Soy or Splenda

Soy is GMO, very dangerous to your health, as is Splenda, which is a neurotoxin.
Better to use one date, honey or Stevia as a sweetener.
Omit soy; use banana, or chia seeds as thickener.

Pros: Soy & Soy products are detrimental to health. Spenda is aneurotoxin

Comments

01/31/2013

Anonymous

Don't use Soy or Splenda

Soy is GMO, very dangerous to your health, as is Splenda, which is a neurotoxin.
Better to use one date, honey or Stevia as a sweetener.
Omit soy; use banana, or chia seeds as thickener.

Pros: Soy & Soy products are detrimental to health. Spenda is aneurotoxin

Comments

01/09/2013

Dave_53

Recommends this recipe

Great, but I added...

This was excellent...but I added a tad bit more orange juice and a small handful of spinach and a carrot with no real change in taste...just added nutrients!

Pros: Delicious

Comments