From EatingWell: December 2006 — Subscribe Now!
Extra-sharp Cheddar and buttermilk add a tangy punch to these mashed potatoes. And, yes, we may be a bit biased, but we prefer Vermont Cheddar cheese.
8 servings, about 1 cup each
Active Time: 20 minutes
Total Time: 45 minutes
Low calorie | Low cholesterol | Healthy weight | High potassium | View Complete Nutrition Guidelines»
Per serving: 223 calories; 6 g fat (4 g sat, 0 g mono); 19 mg cholesterol; 31 g carbohydrates; 8 g protein; 2 g fiber; 425 mg sodium; 935 mg potassium.
Nutrition Bonus: Potassium (27% daily value), Calcium (15% dv).
2 Carbohydrate Serving
Exchanges: 2 starch, 1 fat