Advertisement

Vegetarian Taco Salad

May/June 2010

Your rating: None Average: 4.1 (397 votes)

Nobody will miss the meat in this colorful, zesty vegetarian taco salad. The rice and bean mixture can be made ahead and the salad quickly assembled at mealtime. Recipe by Nancy Baggett for EatingWell.



READER'S COMMENT:
"It was rather dry so we added prepared salsa and enjoyed it more. "

50 Reviews for Vegetarian Taco Salad

03/07/2012
Anonymous
Great idea for a new take on taco salad!

I never thought to add a rice mixture like this to a taco salad instead of beef, but it was just as filling and much more healthy. I used canned tomatoes and added cumin and some spicy Mrs. Dash to the rice mixture for more flavor. I think this would also be really yummy with some avocado and sour cream - next time!

high fiber, low-fat, no dressing needed
Comments
02/14/2012
Anonymous

Delicious salad. Lime flavored tortilla chips go well with this dish.

Comments
01/21/2012
Anonymous

AMAZING!!!No other words needed

Comments
09/09/2011
Vegetarian Taco Salad

I had never been a lover of Black Beans until this recipe.
I've also used crumbled cornbread when did not have tortilla chips. I add chopped celery to the heated mixture and chopped green onion and avocado to the cold. Lots of flavor ... Delicious

Delicious
Comments
09/04/2011
We needed some taco flavor

We love having the taco flavor so I make taco "meat" using TVP and our favorite taco seasoning. I usually add a half of a mince onion and zucchini to the seasoning in the water and boil it for a little while, than add the TVP and let cook to the consistence we want. The left overs are perfect for taco burgers in a couple of days.

Has most the veggies we love
Comments

Fields marked with * are required

Rate This*

Review Title

Tip: Use adjectives to help get your point across.

Pros

Tip: Use commas to separate pros and cons.

Cons

Tip: Use commas to separate pros and cons.

Description*

Tip: Pretend you're on the debate team and make your point.

Attach a photo

Photo Caption

If you attach a photo, please enter a caption to go with it.

Would you recommend this recipe?

Get a full year of EatingWell magazine.
World Wide Web Health Award Winner Web Award Winner World Wide Web Health Award Winner Interactive Media Award Winner