From EatingWell: The Essential EatingWell Cookbook (2004)
Making and freezing vegetable broth is well worth the minimal effort. While there are some commercial broths we like, nothing beats the fresh, clean flavor of homemade.
Makes: About 4 quarts
Active Time:
Total Time:
Per serving: 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 0 g protein; 0 g fiber; 120 mg sodium; 0 mg potassium.
Exchanges: Free food
Nutrition Note: After straining and skimming, broth has negligible calories and nutrients except sodium (120 mg per cup).