From EatingWell: April 1998 — Subscribe Now!
A simple way to make plain sugar more special.
1 cup
Active Time: 5 minutes
Total Time: 5 minutes
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Per teaspoon: 16 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 4 g carbohydrates; 0 g protein; 0 g fiber; 0 mg sodium; 0 mg potassium.
Exchanges: 1/2 other carbohydrate