ADVERTISEMENT
Healthy Recipes, Healthy Eating, Healthy Cooking - Eating Well
 SEARCH EATINGWELL.COM
 
  ADVANCED HEALTHY RECIPES SEARCH »
 MY EATINGWELL
LEARN MORE | LOGIN

RECIPES

Free Eating Well Newsletters

and special offer emails.

EatingWell This Week
Healthy recipes of the season
EatingWell Diet
Healthy weight loss how-to, recipes
EatingWell for Health
Nutrition news, health how-to
HealthESavers Coupons
Valuable printable coupons
privacy policy

ADVERTISEMENT

RECIPES


Vanilla Nectarines

USER RATING ADD A COMMENT  |  PRINT THIS RECIPE  |  SEND TO A FRIEND  |  ADD TO MY EATINGWELL
NUTRITION PROFILE:
Low Calorie | Low Carb | Low Sodium | Low Cholesterol | Low Sat Fat | Heart Healthy | Healthy Weight

Here we bake nectarine halves with a touch of vanilla sugar. Top with a touch of lightly sweetened whipped cream and a sprinkle of chopped toasted nuts for a quick and easy dessert.

Makes 4 servings

ACTIVE TIME: 10 minutes

TOTAL TIME: 45 minutes

EASE OF PREPARATION: Easy

4 nectarines, cut in half and pitted
1/4 cup water
2 tablespoons sugar
1/2 teaspoon vanilla extract

1. Preheat oven to 425°F. Place nectarines skin-side down in a small pie plate or small baking dish. Sprinkle with water.
2. Stir together sugar and vanilla in a small bowl, until completely combined. Spoon the vanilla-sugar mixture into the cavity of each nectarine.
3. Cover the pan tightly with foil and bake for 20 minutes. Uncover the pan and bake until the nectarines are tender and the juices are syrupy, about 15 minutes more. (Add more water if the juices begin to scorch.) Brush the nectarines with the syrup from the bottom of the dish. Serve warm or at room temperature.

NUTRITION INFORMATION: Per serving: 88 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 21 g carbohydrate; 2 g protein; 2 g fiber; 0 mg sodium; 286 mg potassium.
1 1/2 Carbohydrate Servings
Exchanges: 1 1/2 other carbohydrate

 


ADVERTISEMENT

 
Save $ on natural products!
 
Share Vanilla Nectarines on FacebookFacebook
Share Vanilla Nectarines on del.icio.usdel.icio.us
Add Vanilla Nectarines to DiggDigg

Add to My Yahoo!

 
USER COMMENTS — Add Your Comment

This was a great recipe! I service with lite cool whip and crumbled sugar free cookies on top. The whole family really enjoyed it!

Boomie, CA

Introducing the EatingWell Menu Planner
EatingWell Heart Book

EDITORS' PICKS


 

The EatingWell Market


FEATURED SPONSORS:
Enter to Win
Spectrum Organic Oils
Save with HealthESavers Coupons

Home   |   Recipes   |   Health   |   Eat & Drink   |   Diet   |   News & Views   |   Community   |   About Us   |   Subscribe   |   Give a Gift   |   Shop   |   Customer Service   |   My EatingWell   |   Newsletters   |   EatingWell Market   |   Professionals   |   Advertising   |   Jobs

EatingWell, 823A Ferry Rd. PO Box 1010, Charlotte, VT 05445, USA     www.eatingwell.com     Tel. (802) 425-5700

World Wide Web Health Award Winner