Home » Twice-Baked Potatoes
Twice-Baked Potatoes
From EatingWell: January/February 1999, EatingWell Fast & Flavorful Meatless Meals (2011)
Our slimmed down version of twice-baked potatoes make a sophisticated side dish or a meal on their own—paired with a simple green salad.
4 servings
Active Time:
Total Time:
Nutrition Profile
Low calorie | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | High fiber | High potassium | Gluten free |
View Our Nutrition Guidelines »Ingredients
- 2 large russet potatoes
- 1/2 cup low-fat cottage cheese
- 1 large egg yolk
- 2 scallions, chopped
- 1 1/2 tablespoons chopped fresh dill
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground pepper
Preparation
- Preheat oven to 400°F.
- Bake potatoes. Halve lengthwise and scoop out flesh, leaving a 1/4-inch shell.
- Puree cottage cheese and egg yolk in a food processor. Add potato flesh, scallions, dill, salt and pepper; pulse until just blended. Mound filling into potato skins and place in a baking dish. Bake until heated through, 20 to 30 minutes.
Nutrition
Per serving: 182 calories; 2 g fat ( 1 g sat , 1 g mono ); 52 mg cholesterol; 34 g carbohydrates; 0 g added sugars; 8 g protein; 4 g fiber; 430 mg sodium; 873 mg potassium.
Nutrition Bonus: Vitamin C (35% daily value), Potassium (25% dv).
Carbohydrate Servings: 2
Exchanges: 2 starch, 1/2 lean meat
More From EatingWell
-
Chicken is a lean and versatile option for dinner, especially...
-
Our healthy winter recipes featuring the winter’s best fruits...
-
Breakfast is good for your heart, says recent research in the...
Recipe Categories
- Ease of Preparation
- Easy
- Total Time
- More than 1 hour
- Health & Diet Considerations
- Gluten free
- High potassium
- High fiber
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low calorie
- Style/Theme
- Vegetarian
- Makeover
- Kid-friendly
- Everyday favorites
- Comfort foods
- Servings
- 4
- Ethnic/Regional
- American
- Meal/Course
- Dinner
- Type of Dish
- Side dish, potato/starch
Advertisement
Free Newsletters
EatingWell Magazine
| | | | | Customer Service |
Advertisement
Today's Favorites
- Skillet Gnocchi with Chard & White Beans (189 comments)
- Chilaquiles Casserole (103 comments)
- Hamburger Buddy (100 comments)
- Bev's Chocolate Chip Cookies (87 comments)
- Balsamic & Parmesan Roasted Cauliflower (74 comments)
- Easy Salmon Cakes (73 comments)
- Broccoli-Cheese Chowder (72 comments)
- Mini Mushroom-&-Sausage Quiches (63 comments)
- Sauteed Chicken Breasts with Creamy Chive Sauce (58 comments)
- Beef & Bean Chile Verde (52 comments)
Poll of the week
© Copyright 2012, Meredith Corporation. All Rights Reserved
