From EatingWell: December 2005/January 2006 — Subscribe Now!
Roasted pork loin is a staple of Italian cooking. In this recipe we coat the lean meat with garlic, rosemary and aromatic lemon zest before it goes in the oven, and then deglaze the pan with vermouth to make a savory gravy. The roast is perfect for entertaining but equally at home for a Sunday family supper.
About 10 servings
Active Time: 25 minutes
Total Time: 2 hours 20 minutes (including 1 hour marinating time)
Diabetes appropriate | Low calorie | Low carbohydrate | Low sodium | Healthy weight | View Complete Nutrition Guidelines»
Per 3-ounce serving: 221 calories; 11 g fat (3 g sat, 6 g mono); 69 mg cholesterol; 1 g carbohydrates; 24 g protein; 0 g fiber; 156 mg sodium; 368 mg potassium.
Nutrition Bonus: Thiamin (58% daily value), Selenium (50% dv).
Exchanges: 3.5 lean meat