From EatingWell: April/May 2005
The acidity of the yogurt helps tenderize the chicken and keep it moist. If you can't find hot paprika, substitute 2 teaspoons sweet paprika and 1/4 teaspoon cayenne.
Makes: 4 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Low saturated fat | Low sodium | Heart healthy | Healthy weight | Gluten free |
View Our Nutrition Guidelines »Per serving: 138 calories; 4 g fat ( 1 g sat , 1 g mono ); 82 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 21 g protein; 0 g fiber; 251 mg sodium; 312 mg potassium.
Nutrition Bonus: Selenium (20% daily value).
Exchanges: 3 lean meat
READER'S COMMENT: