From EatingWell: June/July 2006
We use portobello caps to make these dinner-sized stuffed mushrooms that are big on flavor without being overly rich. Rather than the traditional sausage filling, this recipe calls for lean ground turkey blended with fresh herbs and spices, topped with golden, melted fontina cheese. Add a tossed salad and a slice of crusty whole-grain bread to complete the meal.
4 servings
Active Time:
Total Time:
Diabetes appropriate | Low calorie | Low carbohydrate | Healthy weight | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 283 calories; 15 g fat ( 5 g sat , 4 g mono ); 81 mg cholesterol; 9 g carbohydrates; 28 g protein; 2 g fiber; 530 mg sodium; 573 mg potassium.
Nutrition Bonus: Selenium (40% daily value), Iron & Potassium (15% dv).
Carbohydrate Servings: 1/2
Exchanges: 1 vegetable, 3 1/2 lean meat, 1 fat
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