From EatingWell: May/June 2011
Anything but traditional, these grape leaves are stuffed with ground turkey and quinoa flavored with bits of sun-dried tomatoes, olives, lemon zest and plenty of herbs.
Makes: 45-55 stuffed grape leaves
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Low carbohydrate | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per piece: 32 calories; 1 g fat ( 0 g sat , 0 g mono ); 5 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 3 g protein; 0 g fiber; 183 mg sodium; 66 mg potassium.
Carbohydrate Servings: 0
Exchanges: 1/2 fat