From EatingWell: October/November 2005, The EatingWell Healthy in a Hurry Cookbook (2006)
The essence of fresh rosemary blends with deep fruit flavors to make this recipe quite special. The sauce is also well-suited to chicken or beef.
4 servings
Active Time:
Total Time:
Per serving: 371 calories; 6 g fat ( 1 g sat , 4 g mono ); 48 mg cholesterol; 31 g carbohydrates; 30 g protein; 2 g fiber; 275 mg sodium; 428 mg potassium.
Nutrition Bonus: Niacin (40% daily value), Selenium (40% dv).
Carbohydrate Servings: 2
Exchanges: 1 fruit, 1 other carb, 4 very lean meat, 1 fat
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