Buy quality tuna, full chunk in water or olive oil, and triple the garlic or you won't even taste it.
From EatingWell: March 1998, The EatingWell Diabetes Cookbook (2005)
The time-honored Italian pairing of canned tuna and cannellini beans makes a super-simple, satisfying lunch. Serve over salad greens, on grilled whole-wheat country bread or tucked in a whole-wheat pita pocket.





Buy quality tuna, full chunk in water or olive oil, and triple the garlic or you won't even taste it.





Love, Love, Love this recipe!!!!! Light and full of flavor, great on a bed of bib lettuce drizzled with olive oil and some freshly ground black pepper and salt.





This is a great dish because it is good for you and is easy to make. I highly recommend this dish.





This was great. Served on one slice of sprouted bread and it made a perfect lunch.





I'll be making this the next time I have white beans on hand. I've always wanted to make a lighter tuna salad to stuff in a pita, and this is it! And I will probably do what the first commenter did and add feta. Feta makes everything better!
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