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RECIPES


Sliced Tomatoes with Pesto Drizzle

From EatingWell Magazine August/September 2006 -- Subscribe Now!
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NUTRITION PROFILE:
Diabetes Appropriate

Prepared pesto whisked with a little vinegar makes the perfect dressing for sliced ripe tomatoes.

Makes 4 servings

ACTIVE TIME: 10 minutes

TOTAL TIME: 10 minutes

EASE OF PREPARATION: Easy

1/4 cup prepared pesto
1/4 cup white-wine vinegar
4 large tomatoes, sliced
1/4 teaspoon salt
Freshly ground pepper to taste

Combine pesto and vinegar in a small bowl. Drizzle over tomatoes. Season with salt and pepper.

NUTRITION INFORMATION: Per serving: 59 calories; 4 g fat (1 g sat, 2 g mono); 1 mg cholesterol; 5 g carbohydrate; 2 g protein; 1 g fiber; 387 mg sodium; 232 mg potassium.

0 Carbohydrate Servings

Exchanges: 1 vegetable, 1 fat


What you get: Vitamins A & C, potassium.

Sliced Tomatoes with Pesto Drizzle - another healthy recipe from EatingWell


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USER COMMENTS — Add Your Comment

Very good, but 1/4 C of vinegar was too much for me. It was too soggy. Start with less, and add if you need.

joseph , Three Rivers, MI

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