From EatingWell: May/June 1992
This general-purpose tomato sauce works as well for pasta as for pizza. It may be frozen for up to two months.
- 1 1/2 teaspoons extra-virgin olive oil
- 3 cloves garlic, minced
- 1 28-ounce can tomatoes (with juices), chopped
- 2 tablespoons tomato paste
- 2 teaspoons fresh chopped oregano, or 1/2 teaspoon dried
- 1 teaspoon fresh thyme, or 1/4 teaspoon dried
- Salt & freshly ground pepper to taste
- Heat oil in a large saucepan over medium heat. Add garlic and sauté until lightly browned, about 2 minutes. Add tomatoes, tomato paste, oregano and thyme. Reduce heat to low and simmer, uncovered, stirring occasionally, until thickened, about 30 minutes. Season with salt and pepper. Cool the sauce to room temperature before spreading it on the pizza dough.
Per 1/4-cup serving: 30 calories; 1 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 5 g carbohydrates; 1 g protein; 2 g fiber; 147 mg sodium; 6 mg potassium.
Exchanges: 1 vegetable
More From EatingWell
If you're looking for an easy, healthy meal idea for dinner...
Whether you’re celebrating Cinco de Mayo or throwing a...
Few things are closer to perfection than the first sweet...
Trying to clean up your diet? These low-calorie recipes are...
Make your own pickles! Get the most out of summer’s bounty by...
Whether you’re packing a healthy snack for yourself or your...
This Memorial Day, throw a barbecue or picnic with these...
Try making a healthy summer dip recipe or summer salsa recipe...
You won’t waste half a day’s worth—or more—of calories with...
Whether you're looking for a quick breakfast or a refreshing...
Fresh seasonal produce offers plenty of reasons to try one of...
Barbecue sauce, rubs and marinades are easy, healthy ways to...
Everyone loves a good, juicy burger recipe! But hamburgers...
As delicious as eating healthy can be, we all still crave our...
Whether grilled, seared, broiled, baked or made into burgers...
These easy weeknight suppers are inspired by the bountiful...
- Type of Dish
- Sauce/Condiment, savory
- Ease of Preparation
- Total Time
- 45 minutes or less
- 8 or more
- Preparation/ Technique
- May/June 1992