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Tomato Salsa Verde

:  March/April 2007, EatingWell for a Healthy Heart Cookbook (2008)

Your rating: None Average: 3.3 (6 votes)

This Italian-style fresh tomato-and-herb sauce, not to be confused with spicy Mexican salsa, is a nice alternative to a rich pan sauce. Although it's the perfect partner for Pork Tenderloin Stuffed with Porcini Mushrooms, it works well with any roasted pork, chicken or grilled steak. For the best flavor and texture, serve it shortly after it's made.


Tomato Salsa Verde Recipe

Makes: 1 cup, for 8 servings

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low carbohydrate | Low cholesterol | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 3 anchovy fillets, rinsed and chopped
  • 1 clove garlic, chopped
  • 1/3 cup chopped fresh flat-leaf parsley
  • 1/4 cup chopped celery leaves
  • 2 tablespoons packed chopped fresh basil
  • 1/4 cup extra-virgin olive oil
  • 1 tablespoon balsamic vinegar
  • 1 cup diced seeded tomatoes
  • 1/4 teaspoon kosher salt
  • Freshly ground pepper, to taste

Try this recipe with:

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Preparation

  1. Place anchovies, garlic, parsley, celery leaves and basil in a food processor. Add oil and vinegar; pulse until blended. Transfer to a bowl and stir in tomatoes. Season with salt and pepper.

Nutrition

Per serving: 73 calories; 7 g fat ( 1 g sat , 5 g mono ); 1 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 94 mg sodium; 74 mg potassium.

Nutrition Bonus: Vitamin C (15% daily value).

Exchanges: 1 fat


More From EatingWell

Recipe Categories

Ethnic/Regional
Mediterranean
Italian
Health & Diet Considerations
Low calorie
Low carbohydrate
Low cholesterol
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Summer
Fall
Style/Theme
Entertaining, casual
Entertaining, formal
Quick (total 30 min. or less)
Type of Dish
Sauce/Condiment, savory
Publication
EatingWell for a Healthy Heart Cookbook (2008)
March/April 2007
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