RSSTomato-Herb Dressing
From EatingWell: Summer 2002 — Subscribe Now!
Tomato juice replaces much of the oil and helps this French-style dressing coat the salad greens. In addition to crisp lettuce salads, it is delicious with grilled vegetables and bean or pasta salads.
About 1 cup
Active Time: 10 minutes
Total Time: 10 minutes
Nutrition Profile
Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | View Complete Nutrition Guidelines»
Ingredients
- 2/3 cup tomato juice
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons coarse-grained mustard
- 1 1/2 tablespoons red-wine vinegar
- 1 tablespoon chopped fresh tarragon
- 1 tablespoon chopped fresh chives
- 2 cloves garlic, minced
- 1/4 teaspoon salt
- Freshly ground pepper, to taste
Preparation
- Whisk all ingredients in a small bowl until blended.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 2 days.
Nutrition
Per tablespoon: 20 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 1 g carbohydrates; 0 g protein; 0 g fiber; 102 mg sodium; 30 mg potassium.
Exchanges: Free Food
Recipe Categories
- Type of Dish
- Salad dressing
- Publication
- Summer 2002
- Health & Diet Considerations
- Healthy weight
- Heart healthy
- Low saturated fat
- Low cholesterol
- Low carbohydrate
- Low calorie
- Diabetes appropriate
- Servings
- 8 or more
- Total Time
- 15 minutes or less
- Ethnic/Regional
- Mediterranean
- Ease of Preparation
- Easy
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