Tomato & Green Olive Salsa

July/August 2008, August/September 2006

Your rating: None Average: 4.2 (5 votes)

This zesty spin on standard tomato salsa includes sliced green olives and hot pepper relish. Serve as a dip with toasted pita chips or spoon over grilled fish or chicken..

"We're not big fans of green olives, so we subbed black olives, added a splash of EVOO and served it with toated bread sliced as bruschetta! Yum! "
Tomato & Green Olive Salsa

Makes: 14 servings, 1/4 cup each

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  • 1 1/4 pounds diced tomatoes
  • 1/4 cup sliced green olives
  • 1 bunch sliced scallions
  • 1/4 cup hot pepper relish
  • 1 tablespoon red-wine vinegar
  • 2 teaspoons minced fresh oregano
  • 1/4 teaspoon salt
  • 1/4 teaspoon freshly ground pepper


  1. Combine tomatoes, olives, scallions, hot pepper relish, vinegar, oregano, salt and pepper.


Per serving: 25 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 0 g protein; 1 g fiber; 233 mg sodium; 115 mg potassium.

Nutrition Bonus: Vitamin C (15% daily value)

Exchanges: 1/2 vegetable

Nutrition Note: What you get: Vitamins A & C, folate, potassium.

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