Tomato & Green Olive Salsa
This zesty spin on standard tomato salsa includes sliced green olives and hot pepper relish. Serve as a dip with toasted pita chips or spoon over grilled fish or chicken..
- 1 1/4 pounds diced tomatoes
- 1/4 cup sliced green olives
- 1 bunch sliced scallions
- 1/4 cup hot pepper relish
- 1 tablespoon red-wine vinegar
- 2 teaspoons minced fresh oregano
- 1/4 teaspoon salt
- 1/4 teaspoon freshly ground pepper
- Combine tomatoes, olives, scallions, hot pepper relish, vinegar, oregano, salt and pepper.
Per serving: 25 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 3 g carbohydrates; 0 g added sugars; 0 g protein; 1 g fiber; 233 mg sodium; 115 mg potassium.
Nutrition Bonus: Vitamin C (15% daily value)
Exchanges: 1/2 vegetable
Nutrition Note: What you get: Vitamins A & C, folate, potassium.
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- Ease of Preparation
- Total Time
- 15 minutes or less
- 8 or more
- Preparation/ Technique