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Tofu Mayonnaise

Summer 2003

Your rating: None Average: 3.8 (12 votes)

This tangy tofu-based mayonnaise is vegan.


Tofu Mayonnaise Recipe

Makes: About 1 cup

Active Time:

Total Time:

Ingredients

  • 1 cup silken tofu
  • 2 tablespoons extra-virgin olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1/4 teaspoon sugar
  • Salt & freshly ground pepper to taste

Preparation

  1. Place tofu, oil, lemon juice, mustard, sugar, and salt and pepper to taste in a food processor or blender and process until smooth.

Nutrition

Per tablespoon: 27 calories; 2 g fat (0 g sat, 1 g mono); 0 mg cholesterol; 1 g carbohydrates; 1 g protein; 0 g fiber; 28 mg sodium; 1 mg potassium.

Exchanges: 1/2 fat


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Recipe Categories

Ethnic/Regional
American
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
8 or more
Main Ingredient
Vegetarian, soy
Preparation/ Technique
No-cook
Meal/Course
Lunch
Dinner

Publication
Summer 2003
20 minute dinner recipes
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