From EatingWell: July/August 1997
These toasted oat shortcakes are filled with basil-infused peaches and topped with vanilla frozen yogurt in this decadent summer dessert.
Makes: 8 servings
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Low cholesterol | Low saturated fat | Heart healthy | High calcium | High fiber |
View Our Nutrition Guidelines »Per serving: 317 calories; 5 g fat ( 1 g sat , 2 g mono ); 6 mg cholesterol; 63 g carbohydrates; 8 g protein; 3 g fiber; 524 mg sodium; 400 mg potassium.
Nutrition Bonus: Calcium (16% daily value), Vitamin C (15% dv).
Carbohydrate Servings: 4
Exchanges: 1 starch, 1 fruit, 2 other carbohydrate, 1/2 fat