From EatingWell: May/June 1994, The Essential EatingWell Cookbook (2004)
Here's how we make our luscious Tiramisù with about a third of the fat and half the calories of most versions: we layer coffee-and-brandy-soaked ladyfingers with an ultra-light egg-white custard combined with rich mascarpone cheese and lower-fat Neufchâtel cheese. This healthier version of the triflelike dessert would pass muster in any Italian café.
Makes: 12 servings, 2/3 cup each
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Low calorie | Low cholesterol | Low sodium | Healthy weight |
View Our Nutrition Guidelines »Per serving: 216 calories; 7 g fat ( 4 g sat , 0 g mono ); 29 mg cholesterol; 32 g carbohydrates; 4 g protein; 0 g fiber; 54 mg sodium; 47 mg potassium.
Carbohydrate Servings: 2
Exchanges: 2 other carbohydrates, 1 1/2 fat
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