From EatingWell: July/August 2007, EatingWell for a Healthy Heart Cookbook — Subscribe Now!
Wrapping vegetables and fish in a foil packet for grilling or baking is a foolproof way to get moist, tender results. Tilapia and summer vegetables pair with olives and capers for a Mediterranean flair.
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A little bland, but healthy, so I would recommend adding a light Italian dressing (~3 tbsp) to the vegetable mix before cooking on the tilapia....I used the Light Red Wine Vinaigrette by Wishbone, and this was a nice to blend with the vegetable mix. |
9 weeks 4 hours ago |
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