Tilapia & Summer Vegetable Packets

From EatingWell: July/August 2007, EatingWell for a Healthy Heart Cookbook (2008)

Wrapping vegetables and fish in a foil packet for grilling or baking is a foolproof way to get moist, tender results. Tilapia and summer vegetables pair with olives and capers for a Mediterranean flair.

READER'S COMMENT:

"We enjoyed this recipe. It was really flavorful. I left out the capers and olives. I also changed the vegetables a little and just used ones I had on hand. "

Tilapia & Summer Vegetable Packets Recipe

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18 Reviews for Tilapia & Summer Vegetable Packets

01/18/2010

Anonymous

We loved this. It's a nice, simple dish. Not super, high-sodium, flavourful, but delicous and healthy. It can be soggy if over-cooked.

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01/11/2010

Anonymous

Bland. I really wanted to like this. It was so pretty & the fish moist. But it all tasted the same. And the texture of the vegetables, soggy. It was gross. My husband tried but eventually threw it out & made himself a sandwich. I suffered through it because of the 1300 calorie diet I'm on. Never again.

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09/20/2009

Anonymous

A little bland, but healthy, so I would recommend adding a light Italian dressing (~3 tbsp) to the vegetable mix before cooking on the tilapia....I used the Light Red Wine Vinaigrette by Wishbone, and this was a nice to blend with the vegetable mix.

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