The Perfect Snack

From EatingWell:  The EatingWell Diet (2007)Subscribe Now!

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Sweet and crunchy apple cubes pair nicely with smoky deli turkey and rich Swiss cheese in the perfect snack.


The Perfect Snack Recipe

1 serving

Active Time: 5 minutes

Total Time: 5 minutes

Preparation

  1. Combine cheese, turkey and apple.

Nutrition

Per serving: 123 calories; 2 g fat (1 g sat, 0 g mono); 13 mg cholesterol; 20 g carbohydrates; 9 g protein; 3 g fiber; 190 mg sodium; 171 mg potassium.

1 Carbohydrate Serving

Exchanges: 1 fruit, 1 very lean meat

Recipe Categories

Main Ingredient
Turkey
Servings
1
Total Time
15 minutes or less
Ease of Preparation
Easy
Meal/Course
Snack
Health & Diet Considerations
High calcium
Ethnic/Regional
American
Type of Dish
Snack

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