Loved this salad! It was a tiny bit too spicy for me (I used just over 1 tsp red pepper flakes) but that will be easy to scale down next time. I will also remove the green pepper next time - seemed redundant with the onion and I prefer red bells anyway.
Just FYI, when I calculated the calories, I came out closer to 250 so I'm not really sure where these calculations came from. Still, very nutritious and since it has steak can be served as a main dish.