From EatingWell: May/June 2011
The great thing about barbecuing oysters is you don’t need to shuck them. Put the oysters right on the grill and cook until the steam inside the oysters pops the shells open. Drizzle with a little spicy Thai sauce and you’re done.
Makes: 6 servings, 4 oysters each
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Low calorie | Low carbohydrate | Low saturated fat | Low cholesterol | Heart healthy | Healthy weight | Diabetes appropriate | Gluten free |
View Our Nutrition Guidelines »Per serving: 61 calories; 1 g fat ( 0 g sat , 0 g mono ); 27 mg cholesterol; 9 g carbohydrates; 4 g added sugars; 4 g protein; 0 g fiber; 514 mg sodium; 89 mg potassium.
Nutrition Bonus: Iron (15% daily value).
Carbohydrate Servings: 1/2
Exchanges: 1 lean meat