From EatingWell: July/August 2011
Soy sauce, mirin, brown sugar, garlic and ginger combine in this teriyaki-inspired marinade for grilled chicken or pork chops.
- 1/2 cup reduced-sodium soy sauce
- 1/4 cup sake or mirin
- 2 tablespoons light brown sugar
- 2 cloves garlic, minced
- 1 tablespoon minced fresh ginger
- Whisk soy sauce, sake (or mirin), brown sugar, garlic and ginger in a bowl until the sugar is dissolved.
Tips & Notes
- Make Ahead Tip: Cover and refrigerate for up to 3 days.
- Nutrition note: Based on Test Kitchen results, 2 teaspoons of marinade are absorbed per serving.
Per serving: 16 calories; 0 g fat (0 g sat, 0 g mono); 0 mg cholesterol; 3 g carbohydrates; 1 g added sugars; 0 g protein; 0 g fiber; 209 mg sodium; 15 mg potassium.
Carbohydrate Servings: 0
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- Total Time
- 15 minutes or less
- Preparation/ Technique
- Type of Dish
- Sauce/Condiment, marinade/rub
- Ease of Preparation
- July/August 2011