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Tartar Sauce

:  July/August 1996, July/August 2011

Your rating: None Average: 3.2 (5 votes)

Lower in fat and higher in flavor than the bottled kind, this tartar sauce is well worth the 10 minutes it takes to make.


Tartar Sauce Recipe

Makes: About 1/2 cup

Active Time:

Total Time:

Nutrition Profile

Low carbohydrate | Low calorie | Healthy weight | Heart healthy | Low cholesterol | Low saturated fat | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1/2 cup reduced-fat mayonnaise
  • 1 cornichon, or sour gherkin pickle, chopped
  • 1 tablespoon minced shallot
  • 1 anchovy fillet, minced or 1/2 teaspoon anchovy paste
  • 1 teaspoon chopped capers
  • 1 teaspoon dried tarragon
  • 1 teaspoon chopped fresh parsley
  • 2 teaspoons lemon juice
  • Freshly ground pepper, to taste

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Preparation

  1. Combine mayonnaise, cornichon (or sour gherkin pickle), shallots, anchovy, capers, tarragon and parsley in a small bowl. Stir in lemon juice and pepper.

Nutrition

Per tablespoon: 42 calories; 3 g fat ( 0 g sat , 1 g mono ); 4 mg cholesterol; 4 g carbohydrates; 1 g added sugars; 0 g protein; 0 g fiber; 178 mg sodium; 16 mg potassium.

Carbohydrate Servings: 0

Exchanges: 1 fat


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Recipe Categories

Health & Diet Considerations
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
8 or more
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Sauce/Condiment, savory
Ethnic/Regional
American
Publication
July/August 1996
July/August 2011
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