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Tart Tomato Sauce

:  January/February 1998

Your rating: None Average: 5 (1 vote)

Red-wine vinegar and fresh mint add zip to this quick tomato sauce. Try tossing it with fresh cooked pasta, chickpeas and feta for a quick and easy dinner.


Tart Tomato Sauce Recipe

Makes: About 2 cups

Active Time:

Total Time:

Nutrition Profile

Diabetes appropriate | Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 1 15-ounce can crushed tomatoes
  • 1/2 onion, finely chopped
  • 1/4 cup red-wine vinegar
  • 1 tablespoon chopped fresh mint
  • 1 teaspoon honey
  • Salt & freshly ground pepper, to taste

Try this recipe with:

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Preparation

  1. Combine tomatoes, onion, vinegar, mint and honey in a small saucepan. Bring to a boil over medium heat. Reduce heat to low and simmer, stirring occasionally, until thickened, about 10 minutes. Season with salt and pepper.

Nutrition

Per 1/4-cup serving: 24 calories; 0 g fat ( 0 g sat , 0 g mono ); 0 mg cholesterol; 6 g carbohydrates; 1 g protein; 1 g fiber; 71 mg sodium; 174 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: 1 vegetable


More From EatingWell

Recipe Categories

Ethnic/Regional
Mediterranean
Italian
Health & Diet Considerations
Diabetes appropriate
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
30 minutes or less
Servings
8 or more
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Everyday favorites
Quick (total 30 min. or less)
Vegetarian
Type of Dish
Sauce/Condiment, savory
Publication
January/February 1998
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