Taco Salad

From EatingWell: June/July 2006, EatingWell Serves Two — Subscribe Now!

A super-quick blend of reduced-fat sour cream and salsa serves double duty as salad dressing and seasoning for the meat in our updated version of Tex-Mex taco salad. Depending on the type of salsa you use, the salad will vary in heat. We keep this version light with lean turkey, but lean ground beef (about 95%-lean) would also keep the nutrition marks reasonable. Just hold the deep-fried tortilla bowl and instead serve this salad with baked tortilla chips and wedges of fresh lime.

READER'S COMMENT:

"This was pretty simple to put together. Liked the salad. My daughter did too and she tends to be very picky with her food. Definitely a keeper. Nelida Baker, Harker Heights, TX "

Comments

Comment	Posted
This was pretty simple to put together. Liked the salad. My daughter did too and she tends to be very picky with her food. Definitely a keeper. Nelida Baker, Harker Heights, TX	11 weeks 5 days ago
This is excellent!! And fits great into my Weight Watchers plan as its only 7 points and is VERY filling!! I have made this a few times and have yet to be able to finish a serving. My husband and kids love it and request it. Nice summer dinner. Try it and ENJOY!!!! You wont be disappointed! Michelle, Port Orchard, WA	11 weeks 5 days ago
Made this last night and really enjoyed it! It's nice to find flavorful healthy recipes that don't take a lot of time. I did without the chips and used fat free sour cream - it was delicious! Elle, Cincinnati, OH	11 weeks 5 days ago
This has become a staple in our house: It's easy and fast, it tastes much better than high-sodium taco mixes, I like the fact that it's a salad, and my kids eat it all. Anonymous, Arlington, VA	11 weeks 5 days ago