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Sweet & Sour Dressing

:  July/August 1997

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Try this sweet and sour dressing on a salad of bitter greens, diced apples and chunks of Cheddar cheese.


Sweet & Sour Dressing Recipe

Makes: About 3/4 cup

Active Time:

Total Time:

Nutrition Profile

Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Healthy weight | Gluten free |

View Our Nutrition Guidelines »

Ingredients

  • 6 tablespoons light corn syrup
  • 3 tablespoons red-wine vinegar
  • 1 1/2 tablespoons tomato paste
  • 2 teaspoons canola oil
  • 1 1/2 teaspoons Worcestershire sauce
  • 3/4 teaspoon salt
  • Freshly ground pepper, to taste

Try this recipe with:

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Preparation

  1. Combine all ingredients in a small bowl or jar. Whisk or shake until blended.

Tips & Notes

  • Make Ahead Tip: Cover and refrigerate for up to 1 week.

Nutrition

Per 2-tablespoon serving: 46 calories; 1 g fat ( 0 g sat , 1 g mono ); 0 mg cholesterol; 10 g carbohydrates; 0 g protein; 0 g fiber; 210 mg sodium; 32 mg potassium.

Carbohydrate Servings: 1/2

Exchanges: 1 other carbohydrate


More From EatingWell

Recipe Categories

Ethnic/Regional
American
Asian
Health & Diet Considerations
Low calorie
Low carbohydrate
Low cholesterol
Low saturated fat
Heart healthy
Healthy weight
Gluten free
Ease of Preparation
Easy
Total Time
15 minutes or less
Servings
6
Preparation/ Technique
No-cook
Meal/Course
Dinner

Season
Spring
Summer
Fall
Winter
Style/Theme
Everyday favorites
Make ahead instructions
Quick (total 30 min. or less)
Type of Dish
Salad dressing
Publication
July/August 1997
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