Quick and easy hashes are fabulous one-pot meals for those nights when getting dinner on the table fast is a priority.
"this has become a go to dinner for me, it's very easy and doesn't dirty up every pan in my kitchen. i add a little ground chipotle with the cumin and i cook the potatoes in the microwave for a minute or two before sauteing in the oil...
16 Reviews for Sweet Potato, Corn & Black Bean Hash
Recommends this recipe
I microwaved the sweet potato on high for five minutes to soften it. Instead of adding four teaspoons of cumin, I added three teaspoons.
Now that we're empty-nesters, I don't prepare many meals anymore. However, I had a desire to cook and wanted a change from the regular meals we tend to eat. I served corn muffins along with the hash. The meal was delightful and very tasty.I am now looking forward to preparing additional meals from eatingwell.com!
Sweet Potato, Corn & Black Bean Hash...A Delectable, Easy-to-Prepare Meal
This was idiot-simple and came out very well. My only qualm was that the beans, which are added near the end, did not absorb very much flavor. I added a teaspoon of molasses and a tablespoon of apple cider vinegar, and that added some fullness. I served in tortillas with sour cream and salsa--delicious!
I love making this recipe on the weekend for brunch. I made the following modifications:
- added some red pepper when I added the water
-squeezed lime juice from 1 lime at the end
-added a dollop of sour cream, salsa and some chopped avocado just before serving
I preprepped this for a camping trip and cooking in a Dutch oven.
I used all the same in recipe but few modifications
I used red yellow orange peppers
Some spicer colored peppers
Spiced up black beans
and then slow cooked it in the dutch oven and when I was ready to serve I took out and sprinkled brown sugar on top and let it sit for 10 mins and cool