From EatingWell: January/February 1997
Phyllo dough, low in calories and fat, is a crisp counterpoint to the creamy cheese filling in this luscious strudel.
Makes: 8 servings
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Low calorie | Low cholesterol | Low sodium | Healthy weight |
View Our Nutrition Guidelines »Per serving: 244 calories; 6 g fat ( 2 g sat , 2 g mono ); 11 mg cholesterol; 42 g carbohydrates; 7 g protein; 2 g fiber; 183 mg sodium; 154 mg potassium.
Carbohydrate Servings: 3
Exchanges: 1 fruit, 2 other carbohydrate, 1 fat