From EatingWell: September/October 1995
Our take on this potato salad has a light creamy dressing made with nonfat yogurt and low-fat mayonnaise and gets a unique hit of richness and flavor with the addition of pureed roasted garlic.
Makes: 10 servings
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Low calorie | Low saturated fat | Low sodium | Heart healthy | Healthy weight | High fiber | High potassium | Gluten free |
View Our Nutrition Guidelines »Per serving: 161 calories; 4 g fat ( 1 g sat , 2 g mono ); 85 mg cholesterol; 27 g carbohydrates; 0 g added sugars; 6 g protein; 3 g fiber; 347 mg sodium; 719 mg potassium.
Nutrition Bonus: Vitamin C (42% daily value), Potassium (21% dv).
Carbohydrate Servings: 2
Exchanges: 1 1/2 starch, 1 vegetable, 1 fat