Sugar-Free Strawberry Frozen Yogurt

From EatingWell:

Create instant frozen yogurt for a healthy dessert in just 10 minutes by blending frozen strawberries with yogurt in a food processor. This healthy frozen yogurt recipe is sweetened with Splenda, making it a sugar-free treat. Use a different favorite frozen fruit in place of the strawberries if you like.

Sugar-Free Strawberry Frozen Yogurt Recipe

Makes: 4 servings, 3/4 cup each

Active Time: 10 minutes

Total Time: 10 minutes

Nutrition Profile

Low calorie | Low carbohydrate | Low cholesterol | Low saturated fat | Heart healthy | Low sodium | Diabetes appropriate | Gluten free | Healthy weight |

View Our Nutrition Guidelines »

Ingredients

1 16-ounce package frozen unsweetened strawberries (about 3 1/2 cups)
1/2 cup Splenda Granulated
1/2 cup nonfat plain yogurt
1 tablespoon lemon juice

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Preparation

Combine strawberries and Splenda in a food processor and pulse until coarsely chopped. Combine yogurt and lemon juice in a measuring cup; with the machine on, gradually pour the mixture through the feed tube. Process until smooth and creamy, scraping down the sides of the workbowl once or twice. Serve immediately.

Nutrition

Per serving: 58 calories; 0 g fat ( 0 g sat , 0 g mono ); 1 mg cholesterol; 13 g carbohydrates; 0 g added sugars; 2 g protein; 2 g fiber; 26 mg sodium; 250 mg potassium.

Nutrition Bonus: Vitamin C (80% daily value)

Carbohydrate Servings: 1

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Recipe Categories

Health & Diet Considerations: Low calorie; Low carbohydrate; Low cholesterol; Low saturated fat; Low sodium; Heart healthy; Healthy weight; Gluten free; Diabetes appropriate

Ease of Preparation: Easy

Total Time: 15 minutes or less

Servings: 4

Preparation/ Technique: No-cook

Meal/Course: Dessert

Season: Spring; Summer; Fall; Winter

Style/Theme: Quick (total 30 min. or less); Vegetarian

Type of Dish: Desserts, frozen; Desserts, fruit

Ethnic/Regional: American

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